Food Nutrient Database
Home > Nutrients in this food (Peas, mature seeds, sprouted, cooked, boiled, drained, with salt)

NutrDescNutrientAmountUnits
Alanine5130.317g
Arginine5110.627g
Ash2070.99g
Aspartic acid5140.849g
Calcium, Ca30126mg
Carbohydrate, by difference20517.08g
Copper, Cu3120.02mg
Cystine5070.2g
Energy268411kj
Energy20898kcal
Fatty acids, total monounsaturated6450.045g
Fatty acids, total polyunsaturated6460.24g
Fatty acids, total saturated6060.09g
Folate, DFE43536mcg_DFE
Folate, food43236mcg
Folate, total41736mcg
Glutamic acid5151.317g
Glycine5160.27g
Histidine5120.217g
Iron, Fe3031.67mg
Isoleucine5030.221g
Leucine5040.473g
Lysine5050.497g
Magnesium, Mg30441mg
Manganese, Mn3150.325mg
Methionine5060.089g
Niacin4061.072mg
Pantothenic acid4100.683mg
Phenylalanine5080.325g
Phosphorus, P30524mg
Potassium, K306268mg
Proline5170.359g
Protein2037.05g
Riboflavin4050.285mg
Selenium, Se3170.6mcg
Serine5180.386g
Sodium, Na307239mg
Thiamin4040.216mg
Threonine5020.24g
Total lipid (fat)2040.51g
Tyrosine5090.164g
Valine5100.285g
Vitamin A, IU318107IU
Vitamin A, RAE3205mcg_RAE
Vitamin B-64150.128mg
Vitamin C, total ascorbic acid4016.6mg
Water25574.37g
Zinc, Zn3090.78mg



                     

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data taken from the USDA Nutrient Data Laboratory
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