NutrDesc	Nutrient	Amount	Units
Alanine	513	0.068	g
Arginine	511	0.078	g
Ash	207	0.84	g
Aspartic acid	514	0.135	g
Calcium, Ca	301	77	mg
Carbohydrate, by difference	205	4.51	g
Carotene, beta	321	170	mcg
Copper, Cu	312	0.085	mg
Cystine	507	0.018	g
Energy	268	94	kj
Energy	208	22	kcal
Fatty acids, total monounsaturated	645	0.028	g
Fatty acids, total polyunsaturated	646	0.046	g
Fatty acids, total saturated	606	0.045	g
Fiber, total dietary	291	2.5	g
Folate, DFE	435	46	mcg_DFE
Folate, food	432	46	mcg
Folate, total	417	46	mcg
Glutamic acid	515	0.253	g
Glycine	516	0.041	g
Histidine	512	0.029	g
Iron, Fe	303	0.28	mg
Isoleucine	503	0.065	g
Leucine	504	0.098	g
Lutein + zeaxanthin	338	390	mcg
Lysine	505	0.075	g
Magnesium, Mg	304	36	mg
Manganese, Mn	315	0.294	mg
Methionine	506	0.02	g
Niacin	406	0.871	mg
Pantothenic acid	410	0.213	mg
Phenylalanine	508	0.061	g
Phosphorus, P	305	32	mg
Potassium, K	306	135	mg
Proline	517	0.042	g
Protein	203	1.87	g
Riboflavin	405	0.055	mg
Selenium, Se	317	0.4	mcg
Serine	518	0.041	g
Sodium, Na	307	241	mg
Sugars, total	269	2.4	g
Thiamin	404	0.132	mg
Threonine	502	0.061	g
Tocopherol, gamma	342	0.16	mg
Total lipid (fat)	204	0.21	g
Tryptophan	501	0.016	g
Tyrosine	509	0.081	g
Valine	510	0.085	g
Vitamin A, IU	318	283	IU
Vitamin A, RAE	320	14	mcg_RAE
Vitamin B-6	415	0.187	mg
Vitamin C, total ascorbic acid	401	16.3	mg
Vitamin E (alpha-tocopherol)	323	0.27	mg
Vitamin K (phylloquinone)	430	40	mcg
Water	255	92.57	g
Zinc, Zn	309	0.43	mg