Food Nutrient Database
Home > Nutrients in this food (Cabbage, common, cooked, boiled, drained, with salt)

NutrDescNutrientAmountUnits
Alanine5130.035g
Arginine5110.057g
Ash2070.49g
Aspartic acid5140.099g
Calcium, Ca30131mg
Carbohydrate, by difference2054.46g
Carotene, alpha32220mcg
Carotene, beta32174mcg
Copper, Cu3120.012mg
Cystine5070.008g
Energy26892kj
Energy20822kcal
Fatty acids, total monounsaturated6450.03g
Fatty acids, total polyunsaturated6460.196g
Fatty acids, total saturated6060.053g
Fiber, total dietary2911.9g
Folate, DFE43520mcg_DFE
Folate, food43220mcg
Folate, total41720mcg
Glutamic acid5150.224g
Glycine5160.022g
Histidine5120.02g
Iron, Fe3030.17mg
Isoleucine5030.051g
Leucine5040.052g
Lutein + zeaxanthin338253mcg
Lysine5050.047g
Magnesium, Mg3048mg
Manganese, Mn3150.117mg
Methionine5060.01g
Niacin4060.282mg
Pantothenic acid4100.139mg
Phenylalanine5080.032g
Phosphorus, P30515mg
Potassium, K30697mg
Proline5170.197g
Protein2031.02g
Riboflavin4050.055mg
Selenium, Se3170.6mcg
Serine5180.059g
Sodium, Na307255mg
Sugars, total2692.92g
Thiamin4040.057mg
Threonine5020.035g
Total lipid (fat)2040.43g
Tryptophan5010.01g
Tyrosine5090.017g
Valine5100.043g
Vitamin A, IU318140IU
Vitamin A, RAE3207mcg_RAE
Vitamin B-64150.113mg
Vitamin C, total ascorbic acid40120.1mg
Vitamin E (alpha-tocopherol)3230.12mg
Vitamin K (phylloquinone)43048.9mcg
Water25593.6g
Zinc, Zn3090.09mg



                     

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data taken from the USDA Nutrient Data Laboratory
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