Food Nutrient Database
Home > Nutrients in this food (Beans, snap, green, canned, no salt added, solids and liquids)

NutrDescNutrientAmountUnits
Alanine5130.037g
Arginine5110.032g
Ash2070.92g
Aspartic acid5140.111g
Calcium, Ca30124mg
Carbohydrate, by difference2053.5g
Copper, Cu3120.07mg
Cystine5070.008g
Energy20815kcal
Energy26864kj
Fatty acids, total monounsaturated6450.004g
Fatty acids, total polyunsaturated6460.052g
Fatty acids, total saturated6060.023g
Fiber, total dietary2911.5g
Folate, DFE43518mcg_DFE
Folate, food43218mcg
Folate, total41718mcg
Glutamic acid5150.082g
Glycine5160.028g
Histidine5120.015g
Iron, Fe3030.9mg
Isoleucine5030.029g
Leucine5040.049g
Lysine5050.039g
Magnesium, Mg30413mg
Manganese, Mn3150.335mg
Methionine5060.009g
Niacin4060.2mg
Pantothenic acid4100.106mg
Phenylalanine5080.029g
Phosphorus, P30519mg
Potassium, K30692mg
Proline5170.029g
Protein2030.8g
Riboflavin4050.051mg
Selenium, Se3170.2mcg
Serine5180.043g
Sodium, Na30714mg
Thiamin4040.025mg
Threonine5020.035g
Total lipid (fat)2040.1g
Tryptophan5010.008g
Tyrosine5090.019g
Valine5100.04g
Vitamin A, IU318321IU
Vitamin A, RAE32016mcg_RAE
Vitamin B-64150.03mg
Vitamin C, total ascorbic acid4013.4mg
Vitamin E (alpha-tocopherol)3230.14mg
Water25594.68g
Zinc, Zn3090.2mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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