Food Nutrient Database
Home > Nutrients in this food (Egg, white, raw, frozen)

NutrDescNutrientAmountUnits
Alanine5130.566g
Arginine5110.533g
Ash2070.6g
Aspartic acid5140.997g
Calcium, Ca3017mg
Carbohydrate, by difference2051.05g
Copper, Cu3120.012mg
Cystine5070.254g
Energy268197kj
Energy20847kcal
Folate, DFE4353mcg_DFE
Folate, food4323mcg
Folate, total4173mcg
Glutamic acid5151.301g
Glycine5160.343g
Histidine5120.221g
Iron, Fe3030.05mg
Isoleucine5030.554g
Leucine5040.826g
Lysine5050.666g
Magnesium, Mg30410mg
Manganese, Mn3150.007mg
Methionine5060.337g
Niacin4060.1mg
Pantothenic acid4100.155mg
Phenylalanine5080.572g
Phosphorus, P30513mg
Potassium, K306136mg
Proline5170.381g
Protein2039.8g
Riboflavin4050.4mg
Selenium, Se31717.6mcg
Serine5180.676g
Sodium, Na307158mg
Thiamin4040.005mg
Threonine5020.445g
Tryptophan5010.121g
Tyrosine5090.381g
Valine5100.624g
Vitamin B-124180.06mcg
Vitamin B-64150.004mg
Water25588.55g
Zinc, Zn3090.02mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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