|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.53 | g |
Calcium, Ca | 301 | 51 | mg |
Carbohydrate, by difference | 205 | 3.6 | g |
Copper, Cu | 312 | 0.12 | mg |
Energy | 268 | 180 | kj |
Energy | 208 | 43 | kcal |
Fatty acids, total monounsaturated | 645 | 0.419 | g |
Fatty acids, total polyunsaturated | 646 | 1.141 | g |
Fatty acids, total saturated | 606 | 0.767 | g |
Folate, DFE | 435 | 95 | mcg_DFE |
Folate, food | 432 | 95 | mcg |
Folate, total | 417 | 95 | mcg |
Iron, Fe | 303 | 0.86 | mg |
Magnesium, Mg | 304 | 44 | mg |
Manganese, Mn | 315 | 0.26 | mg |
Niacin | 406 | 2.853 | mg |
Pantothenic acid | 410 | 0.733 | mg |
Phosphorus, P | 305 | 113 | mg |
Potassium, K | 306 | 86 | mg |
Protein | 203 | 3.81 | g |
Riboflavin | 405 | 0.103 | mg |
Selenium, Se | 317 | 0.6 | mcg |
Sodium, Na | 307 | 6 | mg |
Thiamin | 404 | 0.102 | mg |
Total lipid (fat) | 204 | 2.53 | g |
Vitamin A, IU | 318 | 391 | IU |
Vitamin A, RAE | 320 | 20 | mcg_RAE |
Vitamin B-6 | 415 | 0.285 | mg |
Vitamin C, total ascorbic acid | 401 | 28.9 | mg |
Water | 255 | 90.07 | g |
Zinc, Zn | 309 | 0.56 | mg |