Food Nutrient Database
Home > Nutrients in this food (Sweet potato, cooked, candied, home-prepared)

NutrDescNutrientAmountUnits
Alanine5130.047g
Arginine5110.04g
Ash2071.08g
Aspartic acid5140.146g
Calcium, Ca30126mg
Carbohydrate, by difference20527.86g
Cholesterol6018mg
Copper, Cu3120.102mg
Cystine5070.007g
Energy268603kj
Energy208144kcal
Fatty acids, total monounsaturated6450.627g
Fatty acids, total polyunsaturated6460.147g
Fatty acids, total saturated6061.35g
Fiber, total dietary2912.4g
Folate, DFE43511mcg_DFE
Folate, food43211mcg
Folate, total41711mcg
Glutamic acid5150.089g
Glycine5160.039g
Histidine5120.017g
Iron, Fe3031.13mg
Isoleucine5030.044g
Leucine5040.065g
Lysine5050.044g
Magnesium, Mg30411mg
Manganese, Mn3150.427mg
Methionine5060.021g
Niacin4060.394mg
Pantothenic acid4100.271mg
Phenylalanine5080.052g
Phosphorus, P30526mg
Potassium, K306189mg
Proline5170.04g
Protein2030.87g
Riboflavin4050.042mg
Selenium, Se3170.8mcg
Serine5180.045g
Sodium, Na30770mg
Thiamin4040.018mg
Threonine5020.043g
Total lipid (fat)2043.25g
Tryptophan5010.011g
Tyrosine5090.036g
Valine5100.057g
Vitamin A, IU3184189IU
Vitamin A, RAE320209mcg_RAE
Vitamin B-64150.041mg
Vitamin C, total ascorbic acid4016.7mg
Water25566.94g
Zinc, Zn3090.15mg



                     

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data taken from the USDA Nutrient Data Laboratory
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