Food Nutrient Database
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> Nutrients in this food (
Parsley, freeze-dried
)
NutrDesc
Nutrient
Amount
Units
Ash
207
19.12
g
Calcium, Ca
301
176
mg
Carbohydrate, by difference
205
42.38
g
Copper, Cu
312
0.459
mg
Energy
208
271
kcal
Energy
268
1134
kj
Fiber, total dietary
291
32.7
g
Folate, DFE
435
194
mcg_DFE
Folate, food
432
194
mcg
Folate, total
417
194
mcg
Iron, Fe
303
53.9
mg
Lysine
505
3.115
g
Magnesium, Mg
304
372
mg
Manganese, Mn
315
1.338
mg
Methionine
506
0.21
g
Niacin
406
10.4
mg
Pantothenic acid
410
2.516
mg
Phosphorus, P
305
548
mg
Potassium, K
306
6300
mg
Protein
203
31.3
g
Riboflavin
405
2.26
mg
Selenium, Se
317
32.3
mcg
Sodium, Na
307
391
mg
Thiamin
404
1.04
mg
Total lipid (fat)
204
5.2
g
Tryptophan
501
0.516
g
Vitamin A, IU
318
63240
IU
Vitamin B-6
415
1.375
mg
Vitamin C, total ascorbic acid
401
149
mg
Water
255
2
g
Zinc, Zn
309
6.11
mg
Reports:
High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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