Food Nutrient Database
Home > Nutrients in this food (Dock, raw)

NutrDescNutrientAmountUnits
Alanine5130.132g
Arginine5110.108g
Ash2071.1g
Aspartic acid5140.181g
Calcium, Ca30144mg
Carbohydrate, by difference2053.2g
Copper, Cu3120.131mg
Energy26892kj
Energy20822kcal
Fiber, total dietary2912.9g
Folate, DFE43513mcg_DFE
Folate, food43213mcg
Folate, total41713mcg
Glutamic acid5150.216g
Glycine5160.114g
Histidine5120.054g
Iron, Fe3032.4mg
Isoleucine5030.102g
Leucine5040.167g
Lysine5050.115g
Magnesium, Mg304103mg
Manganese, Mn3150.349mg
Methionine5060.035g
Niacin4060.5mg
Pantothenic acid4100.041mg
Phenylalanine5080.114g
Phosphorus, P30563mg
Potassium, K306390mg
Proline5170.116g
Protein2032g
Riboflavin4050.1mg
Selenium, Se3170.9mcg
Serine5180.077g
Sodium, Na3074mg
Thiamin4040.04mg
Threonine5020.094g
Total lipid (fat)2040.7g
Tyrosine5090.083g
Valine5100.133g
Vitamin A, IU3184000IU
Vitamin A, RAE320200mcg_RAE
Vitamin B-64150.122mg
Vitamin C, total ascorbic acid40148mg
Water25593g
Zinc, Zn3090.2mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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