Food Nutrient Database
Home > Nutrients in this food (Tomatoes, red, ripe, canned, stewed)

NutrDescNutrientAmountUnits
Alanine5130.027g
Arginine5110.022g
Ash2071.17g
Aspartic acid5140.131g
Calcium, Ca30134mg
Carbohydrate, by difference2056.19g
Carotene, beta321104mcg
Copper, Cu3120.112mg
Cystine5070.012g
Energy268108kj
Energy20826kcal
Fatty acids, total monounsaturated6450.029g
Fatty acids, total polyunsaturated6460.077g
Fatty acids, total saturated6060.026g
Fiber, total dietary2911g
Folate, DFE4355mcg_DFE
Folate, food4325mcg
Folate, total4175mcg
Fructose2122.37g
Glucose (dextrose)2111.94g
Glutamic acid5150.348g
Glycine5160.023g
Histidine5120.014g
Iron, Fe3031.33mg
Isoleucine5030.022g
Leucine5040.035g
Lutein + zeaxanthin338120mcg
Lycopene3374035mcg
Lysine5050.035g
Magnesium, Mg30412mg
Manganese, Mn3150.059mg
Methionine5060.008g
Niacin4060.714mg
Pantothenic acid4100.114mg
Phenylalanine5080.025g
Phosphorus, P30520mg
Potassium, K306207mg
Proline5170.017g
Protein2030.91g
Riboflavin4050.035mg
Selenium, Se3170.6mcg
Serine5180.026g
Sodium, Na307221mg
Sucrose2100.11g
Sugars, total2694.41g
Thiamin4040.046mg
Threonine5020.023g
Tocopherol, gamma3420.2mg
Total lipid (fat)2040.19g
Tryptophan5010.007g
Tyrosine5090.016g
Valine5100.025g
Vitamin A, IU318174IU
Vitamin A, RAE3209mcg_RAE
Vitamin B-64150.017mg
Vitamin C, total ascorbic acid4017.9mg
Vitamin E (alpha-tocopherol)3230.83mg
Vitamin K (phylloquinone)4302.4mcg
Water25591.54g
Zinc, Zn3090.17mg



                     

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data taken from the USDA Nutrient Data Laboratory
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