Food Nutrient Database
Home > Nutrients in this food (Taro, tahitian, raw)

NutrDescNutrientAmountUnits
Ash2071.38g
Calcium, Ca301129mg
Carbohydrate, by difference2056.91g
Copper, Cu3120.071mg
Energy20844kcal
Energy268184kj
Fatty acids, total monounsaturated6450.078g
Fatty acids, total polyunsaturated6460.4g
Fatty acids, total saturated6060.197g
Folate, DFE4359mcg_DFE
Folate, food4329mcg
Folate, total4179mcg
Iron, Fe3031.3mg
Magnesium, Mg30447mg
Manganese, Mn3150.157mg
Niacin4060.995mg
Pantothenic acid4100.124mg
Phosphorus, P30545mg
Potassium, K306606mg
Protein2032.79g
Riboflavin4050.244mg
Selenium, Se3170.7mcg
Sodium, Na30750mg
Thiamin4040.062mg
Total lipid (fat)2040.97g
Vitamin A, IU3182045IU
Vitamin A, RAE320102mcg_RAE
Vitamin B-64150.116mg
Vitamin C, total ascorbic acid40196mg
Water25587.96g
Zinc, Zn3090.09mg



                     

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data taken from the USDA Nutrient Data Laboratory
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