NutrDesc	Nutrient	Amount	Units
Ash	207	1.35	g
Calcium, Ca	301	24	mg
Carbohydrate, by difference	205	7.32	g
Carotene, beta	321	550	mcg
Copper, Cu	312	0.033	mg
Cystine	507	0.027	g
Energy	268	144	kj
Energy	208	34	kcal
Fatty acids, total monounsaturated	645	0.012	g
Fatty acids, total polyunsaturated	646	0.134	g
Fatty acids, total saturated	606	0.065	g
Fiber, total dietary	291	1.9	g
Folate, DFE	435	49	mcg_DFE
Folate, food	432	49	mcg
Folate, total	417	49	mcg
Iron, Fe	303	0.6	mg
Lutein + zeaxanthin	338	2633	mcg
Lysine	505	0.132	g
Magnesium, Mg	304	61	mg
Manganese, Mn	315	0.229	mg
Methionine	506	0.05	g
Niacin	406	1.003	mg
Pantothenic acid	410	0.2	mg
Phosphorus, P	305	60	mg
Potassium, K	306	477	mg
Protein	203	2.32	g
Riboflavin	405	0.267	mg
Selenium, Se	317	0.9	mcg
Sodium, Na	307	13	mg
Sugars, total	269	5.42	g
Thiamin	404	0.112	mg
Total lipid (fat)	204	0.3	g
Tryptophan	501	0.02	g
Vitamin A, IU	318	916	IU
Vitamin A, RAE	320	46	mcg_RAE
Vitamin B-6	415	0.16	mg
Vitamin C, total ascorbic acid	401	1.5	mg
Vitamin E (alpha-tocopherol)	323	0.96	mg
Vitamin K (phylloquinone)	430	108.6	mcg
Water	255	88.71	g
Zinc, Zn	309	0.26	mg