Food Nutrient Database
Home > Nutrients in this food (Soybeans, green, raw)

NutrDescNutrientAmountUnits
Alanine5130.582g
Arginine5111.042g
Ash2071.7g
Aspartic acid5141.508g
Calcium, Ca301197mg
Carbohydrate, by difference20511.05g
Copper, Cu3120.128mg
Cystine5070.118g
Energy268614kj
Energy208147kcal
Fatty acids, total monounsaturated6451.284g
Fatty acids, total polyunsaturated6463.2g
Fatty acids, total saturated6060.786g
Fiber, total dietary2914.2g
Folate, DFE435165mcg_DFE
Folate, food432165mcg
Folate, total417165mcg
Glutamic acid5152.433g
Glycine5160.539g
Histidine5120.348g
Iron, Fe3033.55mg
Isoleucine5030.57g
Leucine5040.926g
Lysine5050.775g
Magnesium, Mg30465mg
Manganese, Mn3150.547mg
Methionine5060.157g
Niacin4061.65mg
Pantothenic acid4100.147mg
Phenylalanine5080.586g
Phosphorus, P305194mg
Phytosterols63650mg
Potassium, K306620mg
Proline5170.607g
Protein20312.95g
Riboflavin4050.175mg
Selenium, Se3171.5mcg
Serine5180.721g
Sodium, Na30715mg
Thiamin4040.435mg
Threonine5020.516g
Total lipid (fat)2046.8g
Tryptophan5010.157g
Tyrosine5090.464g
Valine5100.576g
Vitamin A, IU318180IU
Vitamin A, RAE3209mcg_RAE
Vitamin B-64150.065mg
Vitamin C, total ascorbic acid40129mg
Water25567.5g
Zinc, Zn3090.99mg



                     

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data taken from the USDA Nutrient Data Laboratory
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