|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 5.84 | g |
Calcium, Ca | 301 | 326 | mg |
Carbohydrate, by difference | 205 | 21.8 | g |
Cholesterol | 601 | 572 | mg |
Copper, Cu | 312 | 0.207 | mg |
Energy | 268 | 1856 | kj |
Energy | 208 | 444 | kcal |
Fatty acids, total monounsaturated | 645 | 5.341 | g |
Fatty acids, total polyunsaturated | 646 | 1.683 | g |
Fatty acids, total saturated | 606 | 3.766 | g |
Folate, DFE | 435 | 125 | mcg_DFE |
Folate, food | 432 | 125 | mcg |
Folate, total | 417 | 125 | mcg |
Iron, Fe | 303 | 3.16 | mg |
Magnesium, Mg | 304 | 65 | mg |
Manganese, Mn | 315 | 0.08 | mg |
Niacin | 406 | 0.577 | mg |
Pantothenic acid | 410 | 3.384 | mg |
Phosphorus, P | 305 | 478 | mg |
Potassium, K | 306 | 744 | mg |
Protein | 203 | 55.5 | g |
Retinol | 319 | 369 | mcg |
Riboflavin | 405 | 1.76 | mg |
Selenium, Se | 317 | 127.7 | mcg |
Sodium, Na | 307 | 800 | mg |
Sugars, total | 269 | 21.8 | g |
Thiamin | 404 | 0.226 | mg |
Total lipid (fat) | 204 | 13 | g |
Vitamin A, IU | 318 | 1230 | IU |
Vitamin A, RAE | 320 | 369 | mcg_RAE |
Vitamin B-12 | 418 | 3.52 | mcg |
Vitamin B-6 | 415 | 0.143 | mg |
Vitamin C, total ascorbic acid | 401 | 0.8 | mg |
Vitamin E (alpha-tocopherol) | 323 | 1.26 | mg |
Vitamin K (phylloquinone) | 430 | 0.4 | mcg |
Water | 255 | 3.86 | g |
Zinc, Zn | 309 | 1.82 | mg |