|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 2.15 | g |
| Calcium, Ca | 301 | 30 | mg |
| Carbohydrate, by difference | 205 | 4.28 | g |
| Carotene, alpha | 322 | 5 | mcg |
| Carotene, beta | 321 | 8 | mcg |
| Copper, Cu | 312 | 0.096 | mg |
| Energy | 268 | 78 | kj |
| Energy | 208 | 19 | kcal |
| Fatty acids, total monounsaturated | 645 | 0.013 | g |
| Fatty acids, total polyunsaturated | 646 | 0.061 | g |
| Fatty acids, total saturated | 606 | 0.035 | g |
| Fiber, total dietary | 291 | 2.5 | g |
| Folate, DFE | 435 | 24 | mcg_DFE |
| Folate, food | 432 | 24 | mcg |
| Folate, total | 417 | 24 | mcg |
| Iron, Fe | 303 | 1.47 | mg |
| Lutein + zeaxanthin | 338 | 295 | mcg |
| Magnesium, Mg | 304 | 13 | mg |
| Manganese, Mn | 315 | 0.151 | mg |
| Niacin | 406 | 0.143 | mg |
| Pantothenic acid | 410 | 0.093 | mg |
| Phosphorus, P | 305 | 20 | mg |
| Potassium, K | 306 | 170 | mg |
| Protein | 203 | 0.91 | g |
| Riboflavin | 405 | 0.022 | mg |
| Selenium, Se | 317 | 0.6 | mcg |
| Sodium, Na | 307 | 661 | mg |
| Sugars, total | 269 | 1.78 | g |
| Thiamin | 404 | 0.021 | mg |
| Total lipid (fat) | 204 | 0.14 | g |
| Vitamin A, IU | 318 | 18 | IU |
| Vitamin A, RAE | 320 | 1 | mcg_RAE |
| Vitamin B-6 | 415 | 0.13 | mg |
| Vitamin C, total ascorbic acid | 401 | 14.7 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.1 | mg |
| Vitamin K (phylloquinone) | 430 | 57.2 | mcg |
| Water | 255 | 92.52 | g |
| Zinc, Zn | 309 | 0.19 | mg |