Food Nutrient Database
Home
> Nutrients in this food (
Purslane, raw
)
NutrDesc
Nutrient
Amount
Units
Alanine
513
0.05
g
Arginine
511
0.05
g
Ash
207
1.25
g
Aspartic acid
514
0.068
g
Calcium, Ca
301
65
mg
Carbohydrate, by difference
205
3.43
g
Copper, Cu
312
0.113
mg
Cystine
507
0.009
g
Energy
208
16
kcal
Energy
268
67
kj
Folate, DFE
435
12
mcg_DFE
Folate, food
432
12
mcg
Folate, total
417
12
mcg
Glutamic acid
515
0.191
g
Glycine
516
0.04
g
Histidine
512
0.02
g
Iron, Fe
303
1.99
mg
Isoleucine
503
0.047
g
Leucine
504
0.08
g
Lysine
505
0.057
g
Magnesium, Mg
304
68
mg
Manganese, Mn
315
0.303
mg
Methionine
506
0.012
g
Niacin
406
0.48
mg
Pantothenic acid
410
0.036
mg
Phenylalanine
508
0.051
g
Phosphorus, P
305
44
mg
Potassium, K
306
494
mg
Proline
517
0.061
g
Protein
203
1.3
g
Riboflavin
405
0.112
mg
Selenium, Se
317
0.9
mcg
Serine
518
0.039
g
Sodium, Na
307
45
mg
Thiamin
404
0.047
mg
Threonine
502
0.044
g
Total lipid (fat)
204
0.1
g
Tryptophan
501
0.014
g
Tyrosine
509
0.021
g
Valine
510
0.063
g
Vitamin A, IU
318
1320
IU
Vitamin A, RAE
320
66
mcg_RAE
Vitamin B-6
415
0.073
mg
Vitamin C, total ascorbic acid
401
21
mg
Water
255
93.92
g
Zinc, Zn
309
0.17
mg
Reports:
High fibre cereals
High alcohol drinks
List:
Nutrients
Foods
Food Groups
Nutrient
Other:
Compare recently viewed items
data taken from the USDA Nutrient Data Laboratory
View on mobile
db2web (0.9f)