Food Nutrient Database
Home > Nutrients in this food (Pumpkin pie mix, canned)

NutrDescNutrientAmountUnits
Alanine5130.031g
Arginine5110.058g
Ash2070.91g
Aspartic acid5140.111g
Calcium, Ca30137mg
Carbohydrate, by difference20526.39g
Copper, Cu3120.068mg
Cystine5070.003g
Energy208104kcal
Energy268435kj
Fatty acids, total monounsaturated6450.016g
Fatty acids, total polyunsaturated6460.007g
Fatty acids, total saturated6060.065g
Fiber, total dietary2918.3g
Folate, DFE43535mcg_DFE
Folate, food43235mcg
Folate, total41735mcg
Glutamic acid5150.2g
Glycine5160.029g
Histidine5120.017g
Iron, Fe3031.06mg
Isoleucine5030.034g
Leucine5040.05g
Lysine5050.059g
Magnesium, Mg30416mg
Manganese, Mn3150.401mg
Methionine5060.012g
Niacin4060.374mg
Pantothenic acid4101.137mg
Phenylalanine5080.035g
Phosphorus, P30545mg
Potassium, K306138mg
Proline5170.028g
Protein2031.09g
Riboflavin4050.118mg
Selenium, Se3171.1mcg
Serine5180.048g
Sodium, Na307208mg
Thiamin4040.016mg
Threonine5020.031g
Total lipid (fat)2040.13g
Tryptophan5010.013g
Tyrosine5090.045g
Valine5100.038g
Vitamin A, IU3188298IU
Vitamin A, RAE320415mcg_RAE
Vitamin B-64150.159mg
Vitamin C, total ascorbic acid4013.5mg
Water25571.49g
Zinc, Zn3090.27mg



                     

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data taken from the USDA Nutrient Data Laboratory
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