Food Nutrient Database
Home > Nutrients in this food (Pumpkin leaves, raw)

NutrDescNutrientAmountUnits
Arginine5110.217g
Ash2071.24g
Calcium, Ca30139mg
Carbohydrate, by difference2052.33g
Copper, Cu3120.133mg
Cystine5070.032g
Energy20819kcal
Energy26879kj
Fatty acids, total monounsaturated6450.052g
Fatty acids, total polyunsaturated6460.022g
Fatty acids, total saturated6060.207g
Folate, DFE43536mcg_DFE
Folate, food43236mcg
Folate, total41736mcg
Histidine5120.05g
Iron, Fe3032.22mg
Isoleucine5030.156g
Leucine5040.318g
Lysine5050.2g
Magnesium, Mg30438mg
Manganese, Mn3150.355mg
Methionine5060.054g
Niacin4060.92mg
Pantothenic acid4100.042mg
Phenylalanine5080.171g
Phosphorus, P305104mg
Potassium, K306436mg
Protein2033.15g
Riboflavin4050.128mg
Selenium, Se3170.9mcg
Sodium, Na30711mg
Thiamin4040.094mg
Threonine5020.156g
Total lipid (fat)2040.4g
Tryptophan5010.041g
Tyrosine5090.156g
Valine5100.181g
Vitamin A, IU3181942IU
Vitamin A, RAE32097mcg_RAE
Vitamin B-64150.207mg
Vitamin C, total ascorbic acid40111mg
Water25592.88g
Zinc, Zn3090.2mg



                     

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data taken from the USDA Nutrient Data Laboratory
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