Food Nutrient Database
Home > Nutrients in this food (Potatoes, french fried, all types, salt added in processing, frozen, unprepared)

NutrDescNutrientAmountUnits
Alanine5130.091g
Arginine5110.129g
Ash2071.68g
Aspartic acid5140.496g
Calcium, Ca3019mg
Carbohydrate, by difference20524.81g
Carotene, beta3212mcg
Copper, Cu3120.093mg
Cystine5070.036g
Energy208147kcal
Energy268613kj
Fatty acids, total monounsaturated6453.164g
Fatty acids, total polyunsaturated6460.303g
Fatty acids, total saturated6061.005g
Fiber, total dietary2911.9g
Folate, DFE43535mcg_DFE
Folate, food43235mcg
Folate, total41735mcg
Glucose (dextrose)2110.1g
Glutamic acid5150.4g
Glycine5160.073g
Histidine5120.046g
Iron, Fe3030.62mg
Isoleucine5030.078g
Leucine5040.131g
Lutein + zeaxanthin33813mcg
Lysine5050.132g
Magnesium, Mg30421mg
Manganese, Mn3150.158mg
Methionine5060.036g
Niacin4062.038mg
Pantothenic acid4100.473mg
Phenylalanine5080.095g
Phosphorus, P30583mg
Potassium, K306408mg
Proline5170.082g
Protein2032.24g
Riboflavin4050.048mg
Selenium, Se3170.5mcg
Serine5180.098g
Sodium, Na307332mg
Starch20917.39g
Sucrose2100.1g
Sugars, total2690.2g
Thiamin4040.098mg
Threonine5020.078g
Tocopherol, beta3410.01mg
Tocopherol, delta3430.43mg
Tocopherol, gamma3420.31mg
Total lipid (fat)2044.66g
Tryptophan5010.02g
Tyrosine5090.076g
Valine5100.124g
Vitamin A, IU3184IU
Vitamin B-64150.178mg
Vitamin C, total ascorbic acid40117.3mg
Vitamin E (alpha-tocopherol)3230.1mg
Vitamin K (phylloquinone)4302.2mcg
Water25566.61g
Zinc, Zn3090.35mg



                     

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data taken from the USDA Nutrient Data Laboratory
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