NutrDesc	Nutrient	Amount	Units
Alanine	513	0.073	g
Arginine	511	0.109	g
Ash	207	0.69	g
Aspartic acid	514	0.581	g
Calcium, Ca	301	8	mg
Carbohydrate, by difference	205	17.48	g
Carotene, beta	321	1	mcg
Copper, Cu	312	0.094	mg
Cystine	507	0.03	g
Energy	208	78	kcal
Energy	268	326	kj
Fatty acids, total monounsaturated	645	0.003	g
Fatty acids, total polyunsaturated	646	0.067	g
Fatty acids, total saturated	606	0.041	g
Fiber, total dietary	291	1.2	g
Folate, DFE	435	13	mcg_DFE
Folate, food	432	13	mcg
Folate, total	417	13	mcg
Glutamic acid	515	0.399	g
Glycine	516	0.071	g
Histidine	512	0.052	g
Iron, Fe	303	1.01	mg
Isoleucine	503	0.097	g
Leucine	504	0.143	g
Lutein + zeaxanthin	338	8	mcg
Lysine	505	0.144	g
Magnesium, Mg	304	13	mg
Manganese, Mn	315	0.223	mg
Methionine	506	0.038	g
Niacin	406	1.68	mg
Pantothenic acid	410	0.374	mg
Phenylalanine	508	0.106	g
Phosphorus, P	305	32	mg
Potassium, K	306	346	mg
Proline	517	0.086	g
Protein	203	2.38	g
Riboflavin	405	0.031	mg
Selenium, Se	317	0.3	mcg
Serine	518	0.103	g
Sodium, Na	307	25	mg
Sugars, total	269	0.78	g
Thiamin	404	0.154	mg
Threonine	502	0.086	g
Total lipid (fat)	204	0.16	g
Tryptophan	501	0.037	g
Tyrosine	509	0.088	g
Valine	510	0.134	g
Vitamin A, IU	318	2	IU
Vitamin B-6	415	0.256	mg
Vitamin C, total ascorbic acid	401	14.2	mg
Vitamin E (alpha-tocopherol)	323	0.01	mg
Vitamin K (phylloquinone)	430	1.9	mcg
Water	255	79.3	g
Zinc, Zn	309	0.3	mg