Food Nutrient Database
Home > Nutrients in this food (Potatoes, hashed brown, frozen, with butter sauce, unprepared)

NutrDescNutrientAmountUnits
Ash2070.69g
Calcium, Ca30125mg
Carbohydrate, by difference20518.28g
Copper, Cu3120.077mg
Energy268565kj
Energy208135kcal
Fatty acids, total monounsaturated6452.386g
Fatty acids, total polyunsaturated6461.374g
Fatty acids, total saturated6062.556g
Fiber, total dietary2912.9g
Folate, DFE43512mcg_DFE
Folate, food43212mcg
Folate, total41712mcg
Iron, Fe3030.75mg
Magnesium, Mg30411mg
Manganese, Mn3150.185mg
Niacin4061.133mg
Pantothenic acid4100.309mg
Phosphorus, P30529mg
Potassium, K306248mg
Protein2031.87g
Retinol31918mcg
Riboflavin4050.025mg
Selenium, Se3170.3mcg
Sodium, Na30777mg
Thiamin4040.053mg
Total lipid (fat)2046.66g
Vitamin A, IU31884IU
Vitamin A, RAE32019mcg_RAE
Vitamin B-64150.212mg
Vitamin C, total ascorbic acid4015.7mg
Water25572.51g
Zinc, Zn3090.25mg



                     

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data taken from the USDA Nutrient Data Laboratory
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