|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.76 | g |
Calcium, Ca | 301 | 83 | mg |
Carbohydrate, by difference | 205 | 12.84 | g |
Cholesterol | 601 | 15 | mg |
Copper, Cu | 312 | 0.046 | mg |
Energy | 208 | 93 | kcal |
Energy | 268 | 389 | kj |
Fatty acids, total monounsaturated | 645 | 1.175 | g |
Fatty acids, total polyunsaturated | 646 | 0.134 | g |
Fatty acids, total saturated | 606 | 2.586 | g |
Fiber, total dietary | 291 | 0.9 | g |
Folate, DFE | 435 | 7 | mcg_DFE |
Folate, food | 432 | 7 | mcg |
Folate, total | 417 | 7 | mcg |
Iron, Fe | 303 | 0.32 | mg |
Magnesium, Mg | 304 | 15 | mg |
Manganese, Mn | 315 | 0.13 | mg |
Niacin | 406 | 0.939 | mg |
Pantothenic acid | 410 | 0.239 | mg |
Phosphorus, P | 305 | 95 | mg |
Potassium, K | 306 | 219 | mg |
Protein | 203 | 2.3 | g |
Retinol | 319 | 49 | mcg |
Riboflavin | 405 | 0.081 | mg |
Selenium, Se | 317 | 2.7 | mcg |
Sodium, Na | 307 | 439 | mg |
Thiamin | 404 | 0.02 | mg |
Total lipid (fat) | 204 | 4.12 | g |
Vitamin A, IU | 318 | 213 | IU |
Vitamin A, RAE | 320 | 52 | mcg_RAE |
Vitamin B-6 | 415 | 0.04 | mg |
Vitamin C, total ascorbic acid | 401 | 3.1 | mg |
Water | 255 | 78.98 | g |
Zinc, Zn | 309 | 0.24 | mg |