|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 8.12 | g |
| Calcium, Ca | 301 | 311 | mg |
| Carbohydrate, by difference | 205 | 74.31 | g |
| Carotene, beta | 321 | 60 | mcg |
| Copper, Cu | 312 | 0.24 | mg |
| Energy | 268 | 1314 | kj |
| Energy | 208 | 314 | kcal |
| Fatty acids, total monounsaturated | 645 | 1.055 | g |
| Fatty acids, total polyunsaturated | 646 | 0.121 | g |
| Fatty acids, total saturated | 606 | 2.323 | g |
| Fiber, total dietary | 291 | 4.1 | g |
| Folate, DFE | 435 | 40 | mcg_DFE |
| Folate, food | 432 | 40 | mcg |
| Folate, total | 417 | 40 | mcg |
| Iron, Fe | 303 | 1.63 | mg |
| Magnesium, Mg | 304 | 64 | mg |
| Manganese, Mn | 315 | 0.59 | mg |
| Niacin | 406 | 4.063 | mg |
| Pantothenic acid | 410 | 0.92 | mg |
| Phosphorus, P | 305 | 404 | mg |
| Potassium, K | 306 | 990 | mg |
| Protein | 203 | 8.9 | g |
| Retinol | 319 | 49 | mcg |
| Riboflavin | 405 | 0.253 | mg |
| Selenium, Se | 317 | 10 | mcg |
| Sodium, Na | 307 | 2095 | mg |
| Thiamin | 404 | 0.07 | mg |
| Total lipid (fat) | 204 | 3.7 | g |
| Vitamin A, IU | 318 | 263 | IU |
| Vitamin A, RAE | 320 | 54 | mcg_RAE |
| Vitamin B-6 | 415 | 0.15 | mg |
| Vitamin C, total ascorbic acid | 401 | 15.5 | mg |
| Water | 255 | 4.97 | g |
| Zinc, Zn | 309 | 0.9 | mg |