NutrDesc	Nutrient	Amount	Units
Alanine	513	0.075	g
Arginine	511	0.082	g
Ash	207	0.94	g
Aspartic acid	514	0.278	g
Calcium, Ca	301	34	mg
Carbohydrate, by difference	205	16.08	g
Carotene, beta	321	33	mcg
Cholesterol	601	2	mg
Copper, Cu	312	0.024	mg
Cystine	507	0.021	g
Energy	208	116	kcal
Energy	268	486	kj
Fatty acids, total monounsaturated	645	1.955	g
Fatty acids, total polyunsaturated	646	1.345	g
Fatty acids, total saturated	606	1.21	g
Fiber, total dietary	291	1.3	g
Folate, DFE	435	8	mcg_DFE
Folate, food	432	8	mcg
Folate, total	417	8	mcg
Glutamic acid	515	0.416	g
Glycine	516	0.06	g
Histidine	512	0.052	g
Iron, Fe	303	0.2	mg
Isoleucine	503	0.112	g
Lactose	213	1.13	g
Leucine	504	0.176	g
Lutein + zeaxanthin	338	7	mcg
Lysine	505	0.135	g
Magnesium, Mg	304	20	mg
Manganese, Mn	315	0.199	mg
Methionine	506	0.042	g
Niacin	406	0.864	mg
Pantothenic acid	410	0.143	mg
Phenylalanine	508	0.102	g
Phosphorus, P	305	64	mg
Phytosterols	636	13	mg
Potassium, K	306	157	mg
Proline	517	0.165	g
Protein	203	2.19	g
Retinol	319	44	mcg
Riboflavin	405	0.086	mg
Selenium, Se	317	5.6	mcg
Serine	518	0.093	g
Sodium, Na	307	171	mg
Sugars, total	269	1.77	g
Thiamin	404	0.09	mg
Threonine	502	0.097	g
Total lipid (fat)	204	4.79	g
Tryptophan	501	0.031	g
Tyrosine	509	0.097	g
Valine	510	0.134	g
Vitamin A, IU	318	202	IU
Vitamin A, RAE	320	47	mcg_RAE
Vitamin B-12	418	0.1	mcg
Vitamin B-6	415	0.16	mg
Vitamin C, total ascorbic acid	401	6.5	mg
Vitamin D	324	9	IU
Vitamin E (alpha-tocopherol)	323	0.51	mg
Vitamin K (phylloquinone)	430	6.2	mcg
Water	255	76.01	g
Zinc, Zn	309	0.25	mg