NutrDesc	Nutrient	Amount	Units
Alanine	513	0.037	g
Arginine	511	0.043	g
Ash	207	1.4	g
Aspartic acid	514	0.129	g
Calcium, Ca	301	7	mg
Carbohydrate, by difference	205	5.1	g
Carotene, alpha	322	14	mcg
Carotene, beta	321	410	mcg
Copper, Cu	312	0.101	mg
Cryptoxanthin, beta	334	30	mcg
Cystine	507	0.017	g
Energy	208	21	kcal
Energy	268	88	kj
Fatty acids, total monounsaturated	645	0.006	g
Fatty acids, total polyunsaturated	646	0.055	g
Fatty acids, total saturated	606	0.01	g
Fiber, total dietary	291	1.3	g
Folate, DFE	435	10	mcg_DFE
Folate, food	432	10	mcg
Folate, total	417	10	mcg
Glutamic acid	515	0.119	g
Glycine	516	0.033	g
Histidine	512	0.018	g
Iron, Fe	303	0.5	mg
Isoleucine	503	0.029	g
Leucine	504	0.047	g
Lutein + zeaxanthin	338	444	mcg
Lysine	505	0.04	g
Magnesium, Mg	304	14	mg
Manganese, Mn	315	0.138	mg
Methionine	506	0.011	g
Niacin	406	0.8	mg
Pantothenic acid	410	0.034	mg
Phenylalanine	508	0.028	g
Phosphorus, P	305	17	mg
Potassium, K	306	187	mg
Proline	517	0.039	g
Protein	203	0.9	g
Riboflavin	405	0.05	mg
Selenium, Se	317	0.3	mcg
Serine	518	0.036	g
Sodium, Na	307	1173	mg
Sugars, total	269	3.12	g
Thiamin	404	0.02	mg
Threonine	502	0.033	g
Total lipid (fat)	204	0.1	g
Tryptophan	501	0.012	g
Tyrosine	509	0.019	g
Valine	510	0.038	g
Vitamin A, IU	318	721	IU
Vitamin A, RAE	320	36	mcg_RAE
Vitamin B-6	415	0.153	mg
Vitamin C, total ascorbic acid	401	68	mg
Vitamin E (alpha-tocopherol)	323	0.69	mg
Vitamin K (phylloquinone)	430	8.7	mcg
Water	255	92.5	g
Zinc, Zn	309	0.17	mg