Food Nutrient Database
Home > Nutrients in this food (Peas and onions, frozen, unprepared)

NutrDescNutrientAmountUnits
Alanine5130.172g
Arginine5110.328g
Ash2070.7g
Aspartic acid5140.355g
Calcium, Ca30123mg
Carbohydrate, by difference20513.51g
Copper, Cu3120.103mg
Cystine5070.027g
Energy268293kj
Energy20870kcal
Fatty acids, total monounsaturated6450.031g
Fatty acids, total polyunsaturated6460.148g
Fatty acids, total saturated6060.057g
Fiber, total dietary2913.5g
Folate, DFE43545mcg_DFE
Folate, food43245mcg
Folate, total41745mcg
Glutamic acid5150.55g
Glycine5160.137g
Histidine5120.077g
Iron, Fe3031.54mg
Isoleucine5030.143g
Leucine5040.232g
Lysine5050.23g
Magnesium, Mg30421mg
Manganese, Mn3150.274mg
Methionine5060.059g
Niacin4061.72mg
Pantothenic acid4100.156mg
Phenylalanine5080.144g
Phosphorus, P30559mg
Potassium, K306203mg
Proline5170.127g
Protein2033.98g
Riboflavin4050.114mg
Selenium, Se3170.6mcg
Serine5180.132g
Sodium, Na30761mg
Thiamin4040.297mg
Threonine5020.145g
Total lipid (fat)2040.32g
Tryptophan5010.029g
Tyrosine5090.085g
Valine5100.167g
Vitamin A, IU318544IU
Vitamin A, RAE32027mcg_RAE
Vitamin B-64150.144mg
Vitamin C, total ascorbic acid40114mg
Water25581.5g
Zinc, Zn3090.48mg



                     

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data taken from the USDA Nutrient Data Laboratory
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