Food Nutrient Database
Home > Nutrients in this food (Peas, edible-podded, frozen, cooked, boiled, drained, without salt)

NutrDescNutrientAmountUnits
Alanine5130.073g
Arginine5110.168g
Ash2070.5g
Aspartic acid5140.286g
Calcium, Ca30159mg
Carbohydrate, by difference2059.02g
Carotene, alpha32253mcg
Carotene, beta321760mcg
Copper, Cu3120.09mg
Cystine5070.04g
Energy20852kcal
Energy268218kj
Fatty acids, total monounsaturated6450.039g
Fatty acids, total polyunsaturated6460.167g
Fatty acids, total saturated6060.073g
Fiber, total dietary2913.1g
Folate, DFE43535mcg_DFE
Folate, food43235mcg
Folate, total41735mcg
Glutamic acid5150.56g
Glycine5160.09g
Histidine5120.022g
Iron, Fe3032.4mg
Isoleucine5030.202g
Leucine5040.286g
Lutein + zeaxanthin338893mcg
Lysine5050.252g
Magnesium, Mg30428mg
Manganese, Mn3150.28mg
Methionine5060.014g
Niacin4060.563mg
Pantothenic acid4100.857mg
Phenylalanine5080.112g
Phosphorus, P30558mg
Potassium, K306217mg
Proline5170.078g
Protein2033.5g
Riboflavin4050.119mg
Selenium, Se3170.8mcg
Serine5180.157g
Sodium, Na3075mg
Sugars, total2694.82g
Thiamin4040.064mg
Threonine5020.123g
Total lipid (fat)2040.38g
Tryptophan5010.034g
Tyrosine5090.123g
Valine5100.342g
Vitamin A, IU3181311IU
Vitamin A, RAE32066mcg_RAE
Vitamin B-64150.174mg
Vitamin C, total ascorbic acid40122mg
Vitamin E (alpha-tocopherol)3230.47mg
Vitamin K (phylloquinone)43030.2mcg
Water25586.6g
Zinc, Zn3090.49mg



                     

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data taken from the USDA Nutrient Data Laboratory
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