Food Nutrient Database
Home > Nutrients in this food (Onions, young green, tops only)

NutrDescNutrientAmountUnits
Ash2070.65g
Calcium, Ca30161mg
Carbohydrate, by difference2055.65g
Carotene, beta3212400mcg
Copper, Cu3120.061mg
Energy20825kcal
Energy268106kj
Fatty acids, total monounsaturated6450.014g
Fatty acids, total polyunsaturated6460.038g
Fatty acids, total saturated6060.016g
Fiber, total dietary2913.5g
Folate, DFE43514mcg_DFE
Folate, food43214mcg
Folate, total41714mcg
Iron, Fe3031.92mg
Lutein + zeaxanthin338916mcg
Magnesium, Mg30420mg
Manganese, Mn3150.129mg
Niacin4060.2mg
Pantothenic acid4100.06mg
Phosphorus, P30533mg
Potassium, K306260mg
Protein2031.8g
Riboflavin4050.14mg
Selenium, Se3170.5mcg
Sodium, Na3074mg
Sugars, total2692.1g
Thiamin4040.07mg
Total lipid (fat)2040.1g
Vitamin A, IU3184000IU
Vitamin A, RAE320200mcg_RAE
Vitamin B-64150.06mg
Vitamin C, total ascorbic acid40145.6mg
Vitamin E (alpha-tocopherol)3230.21mg
Vitamin K (phylloquinone)43022.7mcg
Water25591.8g
Zinc, Zn3090.45mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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