|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.4 | g |
Calcium, Ca | 301 | 210 | mg |
Carbohydrate, by difference | 205 | 3.9 | g |
Copper, Cu | 312 | 0.075 | mg |
Energy | 208 | 22 | kcal |
Energy | 268 | 92 | kj |
Fatty acids, total monounsaturated | 645 | 0.138 | g |
Fatty acids, total polyunsaturated | 646 | 0.057 | g |
Fatty acids, total saturated | 606 | 0.015 | g |
Fiber, total dietary | 291 | 2.8 | g |
Folate, DFE | 435 | 159 | mcg_DFE |
Folate, food | 432 | 159 | mcg |
Folate, total | 417 | 159 | mcg |
Iron, Fe | 303 | 1.5 | mg |
Magnesium, Mg | 304 | 11 | mg |
Manganese, Mn | 315 | 0.407 | mg |
Niacin | 406 | 0.678 | mg |
Pantothenic acid | 410 | 0.178 | mg |
Phosphorus, P | 305 | 28 | mg |
Potassium, K | 306 | 449 | mg |
Protein | 203 | 2.2 | g |
Riboflavin | 405 | 0.093 | mg |
Selenium, Se | 317 | 0.8 | mcg |
Sodium, Na | 307 | 21 | mg |
Thiamin | 404 | 0.068 | mg |
Total lipid (fat) | 204 | 0.3 | g |
Vitamin A, IU | 318 | 9900 | IU |
Vitamin A, RAE | 320 | 495 | mcg_RAE |
Vitamin B-6 | 415 | 0.153 | mg |
Vitamin C, total ascorbic acid | 401 | 130 | mg |
Water | 255 | 92.2 | g |
Zinc, Zn | 309 | 0.17 | mg |