Food Nutrient Database
Home > Nutrients in this food (Egg, white, raw, fresh)

NutrDescNutrientAmountUnits
Alanine5130.704g
Arginine5110.648g
Ash2070.63g
Aspartic acid5141.22g
Calcium, Ca3017mg
Carbohydrate, by difference2050.73g
Copper, Cu3120.023mg
Cystine5070.287g
Energy20852kcal
Energy268216kj
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Fructose2120.07g
Galactose2870.07g
Glucose (dextrose)2110.34g
Glutamic acid5151.55g
Glycine5160.413g
Histidine5120.29g
Iron, Fe3030.08mg
Isoleucine5030.661g
Lactose2130.07g
Leucine5041.016g
Lysine5050.806g
Magnesium, Mg30411mg
Maltose2140.07g
Manganese, Mn3150.011mg
Methionine5060.399g
Niacin4060.105mg
Pantothenic acid4100.19mg
Phenylalanine5080.686g
Phosphorus, P30515mg
Potassium, K306163mg
Proline5170.435g
Protein20310.9g
Riboflavin4050.439mg
Selenium, Se31720mcg
Serine5180.798g
Sodium, Na307166mg
Sucrose2100.07g
Sugars, total2690.71g
Thiamin4040.004mg
Threonine5020.449g
Total lipid (fat)2040.17g
Tryptophan5010.125g
Tyrosine5090.457g
Valine5100.809g
Vitamin B-124180.09mcg
Vitamin B-64150.005mg
Water25587.57g
Zinc, Zn3090.03mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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