NutrDesc	Nutrient	Amount	Units
Alanine	513	0.031	g
Arginine	511	0.043	g
Ash	207	0.77	g
Aspartic acid	514	0.208	g
Calcium, Ca	301	16	mg
Carbohydrate, by difference	205	17.77	g
Copper, Cu	312	0.226	mg
Cystine	507	0.008	g
Energy	208	80	kcal
Energy	268	333	kj
Fatty acids, total monounsaturated	645	0.154	g
Fatty acids, total polyunsaturated	646	0.154	g
Fatty acids, total saturated	606	0.203	g
Fiber, total dietary	291	2	g
Folate, DFE	435	11	mcg_DFE
Folate, food	432	11	mcg
Folate, total	417	11	mcg
Glutamic acid	515	0.162	g
Glycine	516	0.043	g
Histidine	512	0.03	g
Iron, Fe	303	0.6	mg
Isoleucine	503	0.051	g
Leucine	504	0.074	g
Lysine	505	0.057	g
Magnesium, Mg	304	43	mg
Manganese, Mn	315	0.229	mg
Methionine	506	0.013	g
Niacin	406	0.75	mg
Pantothenic acid	410	0.203	mg
Phenylalanine	508	0.045	g
Phosphorus, P	305	34	mg
Phytosterols	636	15	mg
Potassium, K	306	415	mg
Proline	517	0.041	g
Protein	203	1.82	g
Riboflavin	405	0.034	mg
Selenium, Se	317	0.7	mcg
Serine	518	0.045	g
Sodium, Na	307	13	mg
Sugars, total	269	1.7	g
Thiamin	404	0.025	mg
Threonine	502	0.036	g
Total lipid (fat)	204	0.75	g
Tryptophan	501	0.012	g
Tyrosine	509	0.02	g
Valine	510	0.073	g
Vitamin B-6	415	0.16	mg
Vitamin C, total ascorbic acid	401	5	mg
Vitamin E (alpha-tocopherol)	323	0.26	mg
Vitamin K (phylloquinone)	430	0.1	mcg
Water	255	78.89	g
Zinc, Zn	309	0.34	mg