|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 1.8 | g |
| Calcium, Ca | 301 | 187 | mg |
| Carbohydrate, by difference | 205 | 9.2 | g |
| Carotene, beta | 321 | 2959 | mcg |
| Copper, Cu | 312 | 0.171 | mg |
| Energy | 208 | 45 | kcal |
| Energy | 268 | 189 | kj |
| Fatty acids, total monounsaturated | 645 | 0.014 | g |
| Fatty acids, total polyunsaturated | 646 | 0.306 | g |
| Fatty acids, total saturated | 606 | 0.17 | g |
| Fiber, total dietary | 291 | 3.5 | g |
| Folate, DFE | 435 | 27 | mcg_DFE |
| Folate, food | 432 | 27 | mcg |
| Folate, total | 417 | 27 | mcg |
| Iron, Fe | 303 | 3.1 | mg |
| Lutein + zeaxanthin | 338 | 6648 | mcg |
| Magnesium, Mg | 304 | 36 | mg |
| Manganese, Mn | 315 | 0.342 | mg |
| Niacin | 406 | 0.806 | mg |
| Pantothenic acid | 410 | 0.084 | mg |
| Phosphorus, P | 305 | 66 | mg |
| Potassium, K | 306 | 397 | mg |
| Protein | 203 | 2.7 | g |
| Riboflavin | 405 | 0.26 | mg |
| Selenium, Se | 317 | 0.5 | mcg |
| Sodium, Na | 307 | 76 | mg |
| Sugars, total | 269 | 3.85 | g |
| Thiamin | 404 | 0.19 | mg |
| Total lipid (fat) | 204 | 0.7 | g |
| Vitamin A, IU | 318 | 4931 | IU |
| Vitamin A, RAE | 320 | 247 | mcg_RAE |
| Vitamin B-6 | 415 | 0.251 | mg |
| Vitamin C, total ascorbic acid | 401 | 35 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 4.79 | mg |
| Vitamin K (phylloquinone) | 430 | 273.7 | mcg |
| Water | 255 | 85.6 | g |
| Zinc, Zn | 309 | 0.41 | mg |