Food Nutrient Database
Home > Nutrients in this food (Corn, sweet, yellow, raw)

NutrDescNutrientAmountUnits
Alanine5130.295g
Arginine5110.131g
Ash2070.62g
Aspartic acid5140.244g
Calcium, Ca3012mg
Carbohydrate, by difference20519.02g
Carotene, alpha32218mcg
Carotene, beta32152mcg
Copper, Cu3120.054mg
Cryptoxanthin, beta334127mcg
Cystine5070.026g
Energy20886kcal
Energy268360kj
Fatty acids, total monounsaturated6450.347g
Fatty acids, total polyunsaturated6460.559g
Fatty acids, total saturated6060.182g
Fiber, total dietary2912.7g
Folate, DFE43546mcg_DFE
Folate, food43246mcg
Folate, total41746mcg
Fructose2120.48g
Glucose (dextrose)2110.5g
Glutamic acid5150.636g
Glycine5160.127g
Histidine5120.089g
Iron, Fe3030.52mg
Isoleucine5030.129g
Leucine5040.348g
Lutein + zeaxanthin338764mcg
Lysine5050.137g
Magnesium, Mg30437mg
Maltose2140.18g
Manganese, Mn3150.161mg
Methionine5060.067g
Niacin4061.7mg
Pantothenic acid4100.76mg
Phenylalanine5080.15g
Phosphorus, P30589mg
Potassium, K306270mg
Proline5170.292g
Protein2033.22g
Riboflavin4050.06mg
Selenium, Se3170.6mcg
Serine5180.153g
Sodium, Na30715mg
Sucrose2102.06g
Sugars, total2693.22g
Thiamin4040.2mg
Threonine5020.129g
Tocopherol, gamma3420.15mg
Total lipid (fat)2041.18g
Tryptophan5010.023g
Tyrosine5090.123g
Valine5100.185g
Vitamin A, IU318208IU
Vitamin A, RAE32010mcg_RAE
Vitamin B-64150.055mg
Vitamin C, total ascorbic acid4016.8mg
Vitamin E (alpha-tocopherol)3230.07mg
Vitamin K (phylloquinone)4300.3mcg
Water25575.96g
Zinc, Zn3090.45mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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