Food Nutrient Database
Home > Nutrients in this food (Cabbage, chinese (pe-tsai), raw)

NutrDescNutrientAmountUnits
Alanine5130.069g
Arginine5110.067g
Ash2070.98g
Aspartic acid5140.086g
Calcium, Ca30177mg
Carbohydrate, by difference2053.23g
Carotene, alpha3221mcg
Carotene, beta321190mcg
Copper, Cu3120.036mg
Cystine5070.013g
Energy20816kcal
Energy26868kj
Fatty acids, total monounsaturated6450.023g
Fatty acids, total polyunsaturated6460.072g
Fatty acids, total saturated6060.043g
Fiber, total dietary2911.2g
Folate, DFE43579mcg_DFE
Folate, food43279mcg
Folate, total41779mcg
Glutamic acid5150.288g
Glycine5160.035g
Histidine5120.021g
Iron, Fe3030.31mg
Isoleucine5030.068g
Leucine5040.07g
Lutein + zeaxanthin33848mcg
Lysine5050.071g
Magnesium, Mg30413mg
Manganese, Mn3150.19mg
Methionine5060.007g
Niacin4060.4mg
Pantothenic acid4100.105mg
Phenylalanine5080.035g
Phosphorus, P30529mg
Potassium, K306238mg
Proline5170.025g
Protein2031.2g
Riboflavin4050.05mg
Selenium, Se3170.6mcg
Serine5180.038g
Sodium, Na3079mg
Sugars, total2691.41g
Thiamin4040.04mg
Threonine5020.039g
Total lipid (fat)2040.2g
Tryptophan5010.012g
Tyrosine5090.023g
Valine5100.053g
Vitamin A, IU318318IU
Vitamin A, RAE32016mcg_RAE
Vitamin B-64150.232mg
Vitamin C, total ascorbic acid40127mg
Vitamin E (alpha-tocopherol)3230.12mg
Vitamin K (phylloquinone)43042.9mcg
Water25594.39g
Zinc, Zn3090.23mg



                     

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data taken from the USDA Nutrient Data Laboratory
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