Food Nutrient Database
Home > Nutrients in this food (Burdock root, cooked, boiled, drained, without salt)

NutrDescNutrientAmountUnits
Alanine5130.034g
Arginine5110.144g
Ash2070.98g
Aspartic acid5140.242g
Calcium, Ca30149mg
Carbohydrate, by difference20521.15g
Copper, Cu3120.089mg
Cystine5070.008g
Energy20888kcal
Energy268369kj
Fatty acids, total monounsaturated6450.035g
Fatty acids, total polyunsaturated6460.055g
Fatty acids, total saturated6060.023g
Fiber, total dietary2911.8g
Folate, DFE43520mcg_DFE
Folate, food43220mcg
Folate, total41720mcg
Glutamic acid5150.215g
Glycine5160.042g
Histidine5120.042g
Iron, Fe3030.77mg
Isoleucine5030.041g
Leucine5040.044g
Lysine5050.092g
Magnesium, Mg30439mg
Manganese, Mn3150.27mg
Methionine5060.012g
Niacin4060.32mg
Pantothenic acid4100.353mg
Phenylalanine5080.045g
Phosphorus, P30593mg
Potassium, K306360mg
Proline5170.071g
Protein2032.09g
Riboflavin4050.058mg
Selenium, Se3170.9mcg
Serine5180.034g
Sodium, Na3074mg
Sugars, total2693.55g
Thiamin4040.039mg
Threonine5020.035g
Total lipid (fat)2040.14g
Tryptophan5010.008g
Tyrosine5090.024g
Valine5100.046g
Vitamin B-64150.279mg
Vitamin C, total ascorbic acid4012.6mg
Vitamin E (alpha-tocopherol)3230.46mg
Vitamin K (phylloquinone)4302mcg
Water25575.64g
Zinc, Zn3090.38mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)