NutrDesc	Nutrient	Amount	Units
Alanine	513	0.13	g
Arginine	511	0.161	g
Ash	207	0.71	g
Aspartic acid	514	0.236	g
Calcium, Ca	301	33	mg
Carbohydrate, by difference	205	5.35	g
Carotene, alpha	322	15	mcg
Carotene, beta	321	663	mcg
Copper, Cu	312	0.034	mg
Cryptoxanthin, beta	334	1	mcg
Cystine	507	0.022	g
Energy	208	28	kcal
Energy	268	117	kj
Fatty acids, total monounsaturated	645	0.008	g
Fatty acids, total polyunsaturated	646	0.055	g
Fatty acids, total saturated	606	0.018	g
Fiber, total dietary	291	3	g
Folate, DFE	435	56	mcg_DFE
Folate, food	432	56	mcg
Folate, total	417	56	mcg
Glutamic acid	515	0.417	g
Glycine	516	0.105	g
Histidine	512	0.055	g
Iron, Fe	303	0.61	mg
Isoleucine	503	0.121	g
Leucine	504	0.145	g
Lutein + zeaxanthin	338	1498	mcg
Lysine	505	0.156	g
Magnesium, Mg	304	13	mg
Manganese, Mn	315	0.223	mg
Methionine	506	0.037	g
Niacin	406	0.458	mg
Pantothenic acid	410	0.274	mg
Phenylalanine	508	0.094	g
Phosphorus, P	305	49	mg
Potassium, K	306	142	mg
Proline	517	0.127	g
Protein	203	3.1	g
Riboflavin	405	0.081	mg
Selenium, Se	317	0.7	mcg
Serine	518	0.111	g
Sodium, Na	307	11	mg
Sugars, total	269	1.44	g
Thiamin	404	0.055	mg
Threonine	502	0.101	g
Total lipid (fat)	204	0.12	g
Tryptophan	501	0.032	g
Tyrosine	509	0.07	g
Valine	510	0.142	g
Vitamin A, IU	318	1118	IU
Vitamin A, RAE	320	56	mcg_RAE
Vitamin B-6	415	0.13	mg
Vitamin C, total ascorbic acid	401	40.1	mg
Vitamin E (alpha-tocopherol)	323	1.32	mg
Vitamin K (phylloquinone)	430	99.5	mcg
Water	255	90.72	g
Zinc, Zn	309	0.28	mg