Food Nutrient Database
Home > Nutrients in this food (USDA Commodity, pork, ground, fine/coarse, frozen, cooked)

NutrDescNutrientAmountUnits
Ash2071.19g
Calcium, Ca3018mg
Cholesterol601105mg
Copper, Cu3120.131mg
Energy208265kcal
Energy2681109kj
Fatty acids, total monounsaturated6459.141g
Fatty acids, total polyunsaturated6462.337g
Fatty acids, total saturated6065.515g
Folate, DFE4356mcg_DFE
Folate, food4326mcg
Folate, total4176mcg
Iron, Fe3031.51mg
Magnesium, Mg30423mg
Manganese, Mn3150.01mg
Niacin4063.597mg
Pantothenic acid4100.923mg
Phosphorus, P305231mg
Potassium, K306311mg
Protein20323.55g
Retinol3195mcg
Riboflavin4050.247mg
Selenium, Se31735.4mcg
Sodium, Na30776mg
Thiamin4040.598mg
Total lipid (fat)20418.19g
Vitamin A, IU31815IU
Vitamin A, RAE3205mcg_RAE
Vitamin B-124182.3mcg
Vitamin B-64150.167mg
Vitamin C, total ascorbic acid4012.3mg
Water25557.08g
Zinc, Zn3093.59mg



                     

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data taken from the USDA Nutrient Data Laboratory
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