|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.19 | g |
Calcium, Ca | 301 | 8 | mg |
Cholesterol | 601 | 105 | mg |
Copper, Cu | 312 | 0.131 | mg |
Energy | 208 | 265 | kcal |
Energy | 268 | 1109 | kj |
Fatty acids, total monounsaturated | 645 | 9.141 | g |
Fatty acids, total polyunsaturated | 646 | 2.337 | g |
Fatty acids, total saturated | 606 | 5.515 | g |
Folate, DFE | 435 | 6 | mcg_DFE |
Folate, food | 432 | 6 | mcg |
Folate, total | 417 | 6 | mcg |
Iron, Fe | 303 | 1.51 | mg |
Magnesium, Mg | 304 | 23 | mg |
Manganese, Mn | 315 | 0.01 | mg |
Niacin | 406 | 3.597 | mg |
Pantothenic acid | 410 | 0.923 | mg |
Phosphorus, P | 305 | 231 | mg |
Potassium, K | 306 | 311 | mg |
Protein | 203 | 23.55 | g |
Retinol | 319 | 5 | mcg |
Riboflavin | 405 | 0.247 | mg |
Selenium, Se | 317 | 35.4 | mcg |
Sodium, Na | 307 | 76 | mg |
Thiamin | 404 | 0.598 | mg |
Total lipid (fat) | 204 | 18.19 | g |
Vitamin A, IU | 318 | 15 | IU |
Vitamin A, RAE | 320 | 5 | mcg_RAE |
Vitamin B-12 | 418 | 2.3 | mcg |
Vitamin B-6 | 415 | 0.167 | mg |
Vitamin C, total ascorbic acid | 401 | 2.3 | mg |
Water | 255 | 57.08 | g |
Zinc, Zn | 309 | 3.59 | mg |