|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.5 | g |
Calcium, Ca | 301 | 6 | mg |
Cholesterol | 601 | 73 | mg |
Copper, Cu | 312 | 0.114 | mg |
Energy | 268 | 623 | kj |
Energy | 208 | 149 | kcal |
Fatty acids, total monounsaturated | 645 | 2.864 | g |
Fatty acids, total polyunsaturated | 646 | 0.747 | g |
Fatty acids, total saturated | 606 | 1.701 | g |
Folate, DFE | 435 | 3 | mcg_DFE |
Folate, food | 432 | 3 | mcg |
Folate, total | 417 | 3 | mcg |
Iron, Fe | 303 | 0.85 | mg |
Magnesium, Mg | 304 | 21 | mg |
Manganese, Mn | 315 | 0.047 | mg |
Niacin | 406 | 3.553 | mg |
Pantothenic acid | 410 | 0.873 | mg |
Phosphorus, P | 305 | 292 | mg |
Potassium, K | 306 | 281 | mg |
Protein | 203 | 18.84 | g |
Riboflavin | 405 | 0.238 | mg |
Selenium, Se | 317 | 19.8 | mcg |
Sodium, Na | 307 | 1155 | mg |
Thiamin | 404 | 0.53 | mg |
Total lipid (fat) | 204 | 7.62 | g |
Vitamin B-12 | 418 | 1.41 | mcg |
Vitamin B-6 | 415 | 0.256 | mg |
Vitamin C, total ascorbic acid | 401 | 23.3 | mg |
Water | 255 | 71.8 | g |
Zinc, Zn | 309 | 2.23 | mg |