Food Nutrient Database
Home > Nutrients in this food (Cream, fluid, light (coffee cream or table cream))

NutrDescNutrientAmountUnits
Alanine5130.093g
Arginine5110.098g
Ash2070.58g
Aspartic acid5140.205g
Calcium, Ca30196mg
Carbohydrate, by difference2053.66g
Carotene, beta32137mcg
Cholesterol60166mg
Copper, Cu3120.008mg
Cystine5070.025g
Energy208195kcal
Energy268818kj
Fatty acids, total monounsaturated6455.577g
Fatty acids, total polyunsaturated6460.717g
Fatty acids, total saturated60612.02g
Folate, DFE4352mcg_DFE
Folate, food4322mcg
Folate, total4172mcg
Glutamic acid5150.565g
Glycine5160.057g
Histidine5120.073g
Iron, Fe3030.04mg
Isoleucine5030.163g
Leucine5040.264g
Lysine5050.214g
Magnesium, Mg3049mg
Manganese, Mn3150.001mg
Methionine5060.068g
Niacin4060.057mg
Pantothenic acid4100.276mg
Phenylalanine5080.13g
Phosphorus, P30580mg
Potassium, K306122mg
Proline5170.262g
Protein2032.7g
Retinol319178mcg
Riboflavin4050.148mg
Selenium, Se3170.6mcg
Serine5180.147g
Sodium, Na30740mg
Sugars, total2690.14g
Thiamin4040.032mg
Threonine5020.122g
Total lipid (fat)20419.31g
Tryptophan5010.038g
Tyrosine5090.13g
Valine5100.181g
Vitamin A, IU318656IU
Vitamin A, RAE320181mcg_RAE
Vitamin B-124180.22mcg
Vitamin B-64150.032mg
Vitamin C, total ascorbic acid4010.8mg
Vitamin E (alpha-tocopherol)3230.55mg
Vitamin K (phylloquinone)4301.7mcg
Water25573.75g
Zinc, Zn3090.27mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)