Food Nutrient Database
Home > Nutrients in this food (Cream, fluid, half and half)

NutrDescNutrientAmountUnits
Alanine5130.102g
Arginine5110.107g
Ash2070.67g
Aspartic acid5140.225g
Calcium, Ca301105mg
Carbohydrate, by difference2054.3g
Carotene, beta32122mcg
Cholesterol60137mg
Copper, Cu3120.01mg
Cystine5070.027g
Energy208130kcal
Energy268545kj
Fatty acids, total monounsaturated6453.321g
Fatty acids, total polyunsaturated6460.427g
Fatty acids, total saturated6067.158g
Folate, DFE4353mcg_DFE
Folate, food4323mcg
Folate, total4173mcg
Glutamic acid5150.62g
Glycine5160.063g
Histidine5120.08g
Iron, Fe3030.07mg
Isoleucine5030.179g
Leucine5040.29g
Lysine5050.235g
Magnesium, Mg30410mg
Manganese, Mn3150.001mg
Methionine5060.074g
Niacin4060.078mg
Pantothenic acid4100.289mg
Phenylalanine5080.143g
Phosphorus, P30595mg
Potassium, K306130mg
Proline5170.287g
Protein2032.96g
Retinol31995mcg
Riboflavin4050.149mg
Selenium, Se3171.8mcg
Serine5180.161g
Sodium, Na30741mg
Sugars, total2690.16g
Thiamin4040.035mg
Threonine5020.134g
Total lipid (fat)20411.5g
Tryptophan5010.042g
Tyrosine5090.143g
Valine5100.198g
Vitamin A, IU318354IU
Vitamin A, RAE32097mcg_RAE
Vitamin B-124180.33mcg
Vitamin B-64150.039mg
Vitamin C, total ascorbic acid4010.9mg
Vitamin E (alpha-tocopherol)3230.33mg
Vitamin K (phylloquinone)4301.3mcg
Water25580.57g
Zinc, Zn3090.51mg



                     

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data taken from the USDA Nutrient Data Laboratory
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