Food Nutrient Database
Home > Nutrients in this food (Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled)

NutrDescNutrientAmountUnits
Alanine5131.744g
Arginine5111.866g
Ash2072.49g
Aspartic acid5142.76g
Calcium, Ca3015mg
Cholesterol60194mg
Copper, Cu3120.067mg
Cystine5070.379g
Energy268841kj
Energy208201kcal
Fatty acids, total monounsaturated6453.34g
Fatty acids, total polyunsaturated6460.74g
Fatty acids, total saturated6062.93g
Folate, DFE4356mcg_DFE
Folate, food4326mcg
Folate, total4176mcg
Glutamic acid5154.648g
Glycine5161.463g
Histidine5121.182g
Iron, Fe3031.39mg
Isoleucine5031.39g
Leucine5042.389g
Lysine5052.68g
Magnesium, Mg30435mg
Manganese, Mn3150.012mg
Methionine5060.786g
Niacin4065.054mg
Pantothenic acid4100.899mg
Phenylalanine5081.19g
Phosphorus, P305290mg
Potassium, K306444mg
Proline5171.224g
Protein20329.86g
Retinol3192mcg
Riboflavin4050.378mg
Selenium, Se31747.7mcg
Serine5181.233g
Sodium, Na30764mg
Thiamin4040.968mg
Threonine5021.358g
Total lipid (fat)2048.11g
Tryptophan5010.376g
Tyrosine5091.034g
Valine5101.616g
Vitamin A, IU3187IU
Vitamin A, RAE3202mcg_RAE
Vitamin B-124180.98mcg
Vitamin B-64150.515mg
Vitamin C, total ascorbic acid4011mg
Water25561.09g
Zinc, Zn3092.89mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)