Food Nutrient Database
Home > Nutrients in this food (Pork, fresh, variety meats and by-products, tail, cooked, simmered)

NutrDescNutrientAmountUnits
Alanine5131.258g
Arginine5111.173g
Ash2070.4g
Aspartic acid5141.428g
Calcium, Ca30114mg
Cholesterol601129mg
Copper, Cu3120.067mg
Cystine5070.22g
Energy2681657kj
Energy208396kcal
Fatty acids, total monounsaturated64516.89g
Fatty acids, total polyunsaturated6463.94g
Fatty acids, total saturated60612.45g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Glutamic acid5152.193g
Glycine5162.261g
Histidine5120.306g
Iron, Fe3030.79mg
Isoleucine5030.391g
Leucine5040.952g
Lysine5051.02g
Magnesium, Mg3047mg
Manganese, Mn3150.006mg
Methionine5060.306g
Niacin4061.12mg
Pantothenic acid4100.423mg
Phenylalanine5080.51g
Phosphorus, P30547mg
Potassium, K306157mg
Proline5171.428g
Protein20317g
Riboflavin4050.07mg
Selenium, Se3173.1mcg
Serine5180.731g
Sodium, Na30725mg
Thiamin4040.07mg
Threonine5020.595g
Total lipid (fat)20435.8g
Tryptophan5010.102g
Tyrosine5090.34g
Valine5100.51g
Vitamin B-124180.55mcg
Vitamin B-64150.27mg
Water25546.7g
Zinc, Zn3091.64mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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