Food Nutrient Database
Home > Nutrients in this food (Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled)

NutrDescNutrientAmountUnits
Alanine5131.569g
Arginine5111.693g
Ash2071.39g
Aspartic acid5142.44g
Calcium, Ca30117mg
Cholesterol60186mg
Copper, Cu3120.058mg
Cystine5070.334g
Energy2681084kj
Energy208259kcal
Fatty acids, total monounsaturated6456.99g
Fatty acids, total polyunsaturated6461.5g
Fatty acids, total saturated6065.93g
Folate, DFE4355mcg_DFE
Folate, food4325mcg
Folate, total4175mcg
Glutamic acid5154.082g
Glycine5161.428g
Histidine5121.028g
Iron, Fe3030.99mg
Isoleucine5031.22g
Leucine5042.116g
Lysine5052.38g
Magnesium, Mg30429mg
Manganese, Mn3150.01mg
Methionine5060.689g
Niacin4064.516mg
Pantothenic acid4100.732mg
Phenylalanine5081.058g
Phosphorus, P305246mg
Potassium, K306383mg
Proline5171.16g
Protein20326.65g
Retinol3192mcg
Riboflavin4050.345mg
Selenium, Se31747.7mcg
Serine5181.101g
Sodium, Na30768mg
Thiamin4040.949mg
Threonine5021.197g
Total lipid (fat)20416.09g
Tryptophan5010.326g
Tyrosine5090.905g
Valine5101.432g
Vitamin A, IU3188IU
Vitamin A, RAE3202mcg_RAE
Vitamin B-124180.75mcg
Vitamin B-64150.544mg
Vitamin C, total ascorbic acid4010.9mg
Vitamin E (alpha-tocopherol)3230.3mg
Water25556.4g
Zinc, Zn3092.57mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)