Food Nutrient Database
Home > Nutrients in this food (Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled)

NutrDescNutrientAmountUnits
Alanine5131.759g
Arginine5111.877g
Ash2071.2g
Aspartic acid5142.8g
Calcium, Ca30131mg
Cholesterol60182mg
Copper, Cu3120.045mg
Cystine5070.385g
Energy208202kcal
Energy268845kj
Fatty acids, total monounsaturated6453.64g
Fatty acids, total polyunsaturated6460.58g
Fatty acids, total saturated6062.95g
Folate, DFE4356mcg_DFE
Folate, food4326mcg
Folate, total4176mcg
Glutamic acid5154.726g
Glycine5161.434g
Histidine5121.206g
Iron, Fe3030.85mg
Isoleucine5031.414g
Leucine5042.422g
Lysine5052.715g
Magnesium, Mg30427mg
Manganese, Mn3150.011mg
Methionine5060.799g
Niacin4065.542mg
Pantothenic acid4100.691mg
Phenylalanine5081.205g
Phosphorus, P305241mg
Potassium, K306375mg
Proline5171.213g
Protein20330.19g
Retinol3192mcg
Riboflavin4050.308mg
Selenium, Se31747.3mcg
Serine5181.247g
Sodium, Na30760mg
Thiamin4041.149mg
Threonine5021.379g
Total lipid (fat)2048.07g
Tryptophan5010.383g
Tyrosine5091.052g
Valine5101.638g
Vitamin A, IU3188IU
Vitamin A, RAE3202mcg_RAE
Vitamin B-124180.74mcg
Vitamin B-64150.47mg
Vitamin C, total ascorbic acid4010.4mg
Water25561.15g
Zinc, Zn3092.38mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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