Mountain yam, hawaii, cooked, steamed, with salt specs

Food Nutrient Database

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Long_Desc Food Groups Foods Refuse SciName N_Factor Pro_Factor Fat_Factor
Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 11927 0 - 6.25 2.78 8.37

Long_Desc	Food Groups	Foods	Refuse	SciName	N_Factor	Pro_Factor	Fat_Factor
Mountain yam, hawaii, cooked, steamed, with salt	Vegetables and Vegetable Products	11927	0	-	6.25	2.78	8.37

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data taken from the USDA Nutrient Data Laboratory